Category: | Health & Fitness |
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Dr. Atkins’ New Diet Revolution
The phenomenal #1 bestseller–on the New York Times “bestseller list for an extraordinary SIX YEARS–Dr. Atkins’ New Diet Revolution “is still the safest, easiest, most effective weight-loss program available! You’ve tried all the rest–from the Beverly Hills Diet to the South Beach Diet–Atkins is the proven one, the weight-loss plan that works!”
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.
So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fatĀ first!
Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous withĀ The South Beach Diet.
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Beating Cancer with Nutrition
Optimal nutrition works synergistically with modern oncology procedures and can dramatically improve the quality and quantity of life for cancer patients. Nutrition helps to harness the incredible healing power of nature and science, with the results being a healthy human body that is self-regulating and self-repairing.
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It’s Not About the Hair: And Other Certainties of Life and Cancer
Culled from the authorās years of knowing, comforting, supporting, and treating cancer patients, Debra Jarvis’ book is a heartfelt ode to both her own experiences with cancer ā both as a chaplain in a cancer clinic, and as a cancer patient herself ā and to those who share them. Exploring both the spiritual and personal aspects of cancer, as well as the social and cultural views of health, disease, life, and death, Jarvis’s account speaks to the uncertainties, fears, and overall process inherent in dealing with the disease. She writes with great honesty, humor, and wisdom, and the overall effect is one that both charms and moves the reader.
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The Process of Model-Building in the Behavioral Sciences
How does one analyze a set of real events in order to isolate and define the important variables that appear to be operating? Determine the structure of relationships between the variables? Represent the content and structure of a system of events in the form of a mathematical equation? The student of model-building seeks answers to many such questions that are not adequately dealt with in the existing literature. In this book, eight experts fill an important need by offering a range of approaches to model-building in the behavioral sciences. The papers in this collection reflect the contributorsā common concern to improve the teaching methodology in those fields in which model-building is increasingly the primary focus of research. The insights they provide will be of crucial interest to students of model-building is increasingly the primary focus of research. The insights they provide will be of crucial interest to students of model-building and those who instruct them in the preconditions for constructing workable models of behavior.
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The perfect solution to absolutely everything
The collected columns of San Francisco columnist (and humorist) Art Hoppe, mid-1960s, with satirical looks at the culture and politics of the period, notably the foibles of the politician Hoppe called El Beejay
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The Prostate Answer Book: Remedies And Cures For Every Man And What Your Doctor Doesn’t Tell You About Surgery
From prostate infections to prostate cancer, this book answers all the questions you ever had about the prostate. Find out what you need to know to keep it healthy, as well as how to handle common prostate problems.
Written using the latest prostate research and thoroughly reviewed by one of the leading medical specialists on prostate problems, this book will guide you through all possible treatments for prostate problems, including natural remedies, drugs, and surgery. You’ll also find up-to-date coverage on all the newest tests and treatments for prostate infections, enlarged prostates, and prostate cancer.The Prostate Answer Book also provides easy-to-understand information on issues critical to men concerned with the health of their prostates, including sex and bladder control. Over 35 illustrations will help you understand exactly what’s going on in your prostate.
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The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight
Do you notice weight gain around your middle that just won’t budge?
Are you unable to lose weight on your past tried-and-true diets?
Do friends and coworkers eat more than you do but weigh less?
Do you have difficulty sleeping and wake up exhausted in the morning?
Do you crave bread, pasta, chips, and sweets and go overboard eating them?There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can’t lose an ounce. If you answered “yes” to any of the questions above, you may be one of the millions of people — an estimated 60% of dieters — who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.
As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won’t work. InĀ The Metabolism Miracle, she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:
The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism B
Updated food lists for each step and information on new products and ingredients
100 recipes, including 50 brand-new dishes
Inspiring real-life success stories from people just like youThousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it’s your turn to live and enjoy the Metabolism Miracle lifestyle.
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