Zero Belly Diet
Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.
Kid Friendly Food Allergy Cookbook
Millions of children across the country have food sensitivities or allergies, and the number is on the rise. And most of these children don?t get to eat cookies, for fear of the reaction they might have from the wheat, or the peanuts. This book?s recipe?s take into account all of the most common food sensitivities like wheat and gluten, peanuts, or dairy. Each recipe can be modified to fit the dietary needs of the child. Divided into three sections– snacks, main dishes, and treats–this book also provides information about how to find what you need in a regular grocery store, instead of requiring a separate trip to the natural foods store. With the recipes in this book, even the most sensitive child will get a cookie too.
An easy-to-use reference guide explains how to replace fatigue with energy and lists the basic and hidden causes of fatigue while outlining the Fatigue Fighter’s Diet and a thirty-day high-energy program.
It’s Not About the Hair: And Other Certainties of Life and Cancer
Culled from the author’s years of knowing, comforting, supporting, and treating cancer patients, Debra Jarvis’ book is a heartfelt ode to both her own experiences with cancer — both as a chaplain in a cancer clinic, and as a cancer patient herself — and to those who share them. Exploring both the spiritual and personal aspects of cancer, as well as the social and cultural views of health, disease, life, and death, Jarvis’s account speaks to the uncertainties, fears, and overall process inherent in dealing with the disease. She writes with great honesty, humor, and wisdom, and the overall effect is one that both charms and moves the reader.
Fundamentals of Foods, Nutrition and Diet Therapy
This book has consistently been used by students studying the first course in Food Science and Nutrition. In several universities, diet therapy topics have been added in the curricula of this course. Therefore, diet therapy has been added in this revision, with a hope of meeting the changing needs of the readers in this area. The revised edition incorporates topics which are related to useful subjects, like nursing, education, art, social sciences, home science, medical and paramedical sciences, agriculture, community health, environmental health and pediatrics etc. The book is intended to be an ideal textbook encompassing the following aspects: Introduction to the Study of Nutrition Nutrients and Energy Foods Meal Planning and Management Diet Therapy Various modifications have been done along with clear illustrations, charts and tables for visualised practical knowledge. Each chapter is presented in a clear style with an understandable approach. Appendices include abbreviations, food exchange lists, recommended dietary allowances for Indians and food composition tables. A glossary is also available at the end for clear understanding. Other useful informations is given, regarding the food and dietary habits according to the age and height of males/females. We hope this textbook would fulfil the goal of promoting nutrition for a disease-free society. About the Authors Sumati R. Mudambi received her M.Sc. (Biochemistry) from Mumbai and Ph.D. (Foods and Nutrition Biochemistry) from University of Wisconsin. She has got teaching experience at Indian Universities (Delhi, Mumbai and Kerala) and Nigeria (Nsukka and Ibadan). Presently, she is involved in preparing more books in the areas of Nutrition and Food Science. M.V. Rajagopal
In a Different Voice: Psychological Theory and Women’s Development
This is the little book that started a revolution, making women’s voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into sixteen languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate―and helped many women and men to see themselves and each other in a different light.Carol Gilligan believes that psychology has persistently and systematically misunderstood women―their motives, their moral commitments, the course of their psychological growth, and their special view of what is important in life. Here she sets out to correct psychology’s misperceptions and refocus its view of female personality. The result is truly a tour de force, which may well reshape much of what psychology now has to say about female experience.
The Process of Model-Building in the Behavioral Sciences
How does one analyze a set of real events in order to isolate and define the important variables that appear to be operating? Determine the structure of relationships between the variables? Represent the content and structure of a system of events in the form of a mathematical equation? The student of model-building seeks answers to many such questions that are not adequately dealt with in the existing literature. In this book, eight experts fill an important need by offering a range of approaches to model-building in the behavioral sciences. The papers in this collection reflect the contributors’ common concern to improve the teaching methodology in those fields in which model-building is increasingly the primary focus of research. The insights they provide will be of crucial interest to students of model-building is increasingly the primary focus of research. The insights they provide will be of crucial interest to students of model-building and those who instruct them in the preconditions for constructing workable models of behavior.
From This Moment On: A Guide for Those Recently Diagnosed with Cancer
So, it’s official. You’ve been diagnosed with cancer. And from this moment on your life will never
be the same. No matter how much others may wish to help, you alone must initiate the journey. This is the first step.
From This Moment On offers its hand to anyone dealing with cancer.
Following a positive cancer diagnosis,you may feel overwhelmed and uncertain about the future. From This Moment On walks you through the stages of illness, treatment, and recovery. It shows you how to accept and move through your anxiety or pain; to gain a sense of control; to find people who can help; and, most important, to decide how you want to live the rest of your life.
Open the book to any page and find something of value. Soak up its wisdom in an hour. Or return to it again and again for encouragement and solace.
From This Moment On will prove a calm and forthright companion on one of life’s most challenging journeys. Cancer is an ordeal, but it is also an opportunity. Exactly what kind of opportunity will be up to you.
The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight
Do you notice weight gain around your middle that just won’t budge?
Are you unable to lose weight on your past tried-and-true diets?
Do friends and coworkers eat more than you do but weigh less?
Do you have difficulty sleeping and wake up exhausted in the morning?
Do you crave bread, pasta, chips, and sweets and go overboard eating them?
There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can’t lose an ounce. If you answered “yes” to any of the questions above, you may be one of the millions of people — an estimated 60% of dieters — who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.
As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won’t work. In The Metabolism Miracle, she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:
The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism B
Updated food lists for each step and information on new products and ingredients
100 recipes, including 50 brand-new dishes
Inspiring real-life success stories from people just like you
Thousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it’s your turn to live and enjoy the Metabolism Miracle lifestyle.
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