Struggle for Intimacy
KSh250.00KSh500.00
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
1 in stock
Related products
-
Winning the Battle of Destiny By Dr. Ladi Ogabo
This book needs to be read by anyone who desperately desires a change of situations in his/her life
“Winning the battles of destiny: Conquering the foundational strongholds,” should be instinctively attractive to any knowledgeable Christian. I mean those Christians who are not bogged down by humanistic philosophy of disputation or drowning in the bliss ignorance of episcopal feeding bottles thrust into their throats with their willing accomplice. An informed Christian most likely filled with the Holy Ghost and led by the Holy Spirit (Roman 8:14) will be attuned with nearly every word written in the handy book.
The simplicity of the narrative, yet with the profundity of in-depth analysis and real-life occurrences with relevant biblical references, makes the book very interesting to read. Nothing is complicated even when the truth is not colored with any foreign garb to make it acceptable. It is unapologetically truthful. -
Seismic Shifts: The Little Changes That Make a Big Difference in Your Life
Just as seismic shifts in the natural world have radical and far-reaching effects, there are seismic shifts in our personal lives that can transform our hearts, relationships, physical health, faith, and every aspect of our lives. These are the little changes that can make the big difference!
KSh800.00 -
Song of Solomon by Toni Morrison
‘Song of Solomon…profoundly changed my life’ Marlon James
Macon ‘Milkman’ Dead was born shortly after a neighbourhood eccentric hurled himself off a rooftop in a vain attempt at flight. For the rest of his life he, too, will be trying to fly.
In 1930s America Macon learns about the tyranny of white society from his friend Guitar, though he is more concerned with escaping the familial tyranny of his own father. So while Guitar joins a terrorist group Macon goes home to the South, lured by tales of buried family treasure. But his odyssey back home and a deadly confrontation with Guitar leads to the discovery of something infinitely more valuable than gold: his past and the origins of his true self.
‘The story of Milkman Dead and Guitar had me in thrall’ Salman Rushdie, New York Times -
how enlightenment changes your brain
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience – and how we might activate those circuits in our own brains.
In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
KSh800.00 -
Life Strategies For Teens
From the son of Dr. Phil McGraw comes Life Strategies for Teens, the New York Times bestselling guide to teenage success, and the first guide to teenage life that won’t tell you what to do, or who to be, but rather how to live life best.
Are you as tired as I am of books constantly telling you about doing your best to understand your parents, doing your homework, making curfew, getting a haircut, dropping that hemline, and blah, blah, blah? —Jay McGraw, from the Introduction
Well, you don’t have to be anymore! Employing the techniques from Dr. Phillip C. McGraw’s Life Strategies, his son Jay provides teens with the Ten Laws of Life, which make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide to help teenagers not only stay afloat, but to thrive during these pivotal years.
KSh700.00 -
Younger Next Year
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
KSh700.00 -
How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life.
Ice-cold showers, eating repulsive insects, running marathons, sleeping in unusual places, wearing ridiculous clothes and learning to solve the Rubik’s cube in under a minute are some of the ways Ben has pushed his body and mind to learn more, endure more and conquer more.
Varying in length, difficulty and category, Ben explains how to complete each challenge, how it changed his life and how you can push yourself with this practical method of self-development.
From learning a new language to climbing a mountain, see how far you can challenge yourself to overcome your fears and self-imposed limitations.
Packed with useful tips and tricks from Stoicism, Buddhism, CBT and popular psychology, this book encourages us to face our fears, embrace adversity and leave our comfort zones.
Are you ready to get uncomfortable and build a more resilient mindset?
-
The Way Forward Is with a Broken Heart: Stories
“These are the stories that came to me to be told after the close of a magical marriage to an extraordinary man that ended in a less-than-magical divorce. I found myself unmoored, unmated, ungrounded in a way that challenged everything I’d ever thought about human relationships. Situated squarely in that terrifying paradise called freedom, precipitously out on so many emotional limbs, it was as if I had been born; and in fact I was being reborn as the woman I was to become.”
So says Pulitzer Prize-winning author Alice Walker about her beautiful new book, in which “one of the best American writers today” (The Washington Post) gives us superb stories based on rich truths from her own experience. Imbued with Walker’s wise philosophy and understanding of people, the spirit, sex and love, The Way Forward Is with a Broken Heart begins with a lyrical, autobiographical story of a marriage set in the violent and volatile Deep South during the early years of the civil rights movement. Walker goes on to imagine stories that grew out of the life following that marriage—a life, she writes, that was “marked by deep sea-changes and transitions.” These provocative stories showcase Walker’s hard-won knowledge of love of many kinds and of the relationships that shape our lives, as well as her infectious sense of humor and joy. Filled with wonder at the power of the life force and of the capacity of human beings to move through love and loss and healing to love again, The Way Forward Is with a Broken Heart is an enriching, passionate book by “a lavishly gifted writer” (The New York Times Book Review).
KSh800.00
Be the first to review “Struggle for Intimacy”